How To Keep Your Kids Safe During Sports
It’s no surprise that kids suffer their fair share of injuries. Their bodies are still developing, which can affect their coordination. Lower extremity injuries are more common (42%) than upper extremity injuries (30%), per the CDC. “Younger and younger children are focusing on sports specialization in a single given sport, rather than cross-training, which may predispose them to more overuse injuries than we have previously seen,” says Natasha Trentacosta, MD, pediatric and adult sports medicine specialist and orthopedic surgeon at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles....